Training with the Xenios USA Gym Ball with Slow deflation
Thanks to the Gym Ball with Slow deflation, you can engage virtually every muscle in your body. Usually, this tool is used to improve muscle tone and posture, working on the stabilizing capacity of the core.
Advanced athletes can use the gym ball to increase the difficulty of their exercises.
Increase the range of exercises.
The Gym Ball with Slow deflation is a typical fitness equipment, which allows you to work on the most common exercises, but increasing the difficulty and widening the range of movement: you will need to use your stabilizer muscles to succeed in their execution. Focus on balance, flexibility and empowerment using the ball as a support surface.
The ball design material ensures a slow and gradual deflation in case of cuts. This further increases the safety level of your workouts.